Tuesday, 21 July 2020

"7 Wonders"

3 Rounds: 7 Double Dumbbell Deadlifts (50's/35's) 7 Toes to Bar 7 Double Dumbbell Push Presses (50's/35's)

150' Walking Lunge

3 Rounds: 7 Double Dumbbell Deadlifts (50's/35's) 7 Toes to Bar 7 Double Dumbbell Push Presses (50's/35's)

150' Walking Lunge

3 Rounds: 7 Double Dumbbell Deadlifts (50's/35's) 7 Toes to Bar 7 Double Dumbbell Push Presses (50's/35's)