Search
Fradiy, 14 Otocboer 20AF22
- gorillacrossfitmac
- Oct 13, 2022
- 1 min read
Yeah I did that on purpose..
Metcon for a Friday AF day here at Gorilla Strong
"Ladies& Gentlemen"
5 Rounds For Time [25 Minute Cap]:
3 Rounds of "Cindy"
1 Round of "DT" (155/105)
*Score = Time it takes to complete the workout
Recent Posts
See AllTODAY'S MINDSET Thich Nhat Hanh "To be beautiful means to be yourself. You don't need to be accepted by others. You need to accept...
MINDSET Jacob Braude "Consider how hard it is to change yourself and you'll understand what little chance you have in trying to change...
If strength had a chemical formula, it would probably look something like this: (C₆H₁₂O₆ + O₂) → ATP + H₂O + CO₂ + Determination This...
Comments