top of page
Search

Monday AF, 19 Feb 2024

  • gorillacrossfitmac
  • Feb 19, 2024
  • 1 min read

Daily Mindset

“Champions don’t blame the tools they’ve been given. Champions sharpen them.”


Abraham Lincoln once wrote that if he had six hours to cut down a tree, he would spend the first four sharpening the axe.


It doesn’t matter where you started, or even where you’ve been. All that matters is two questions. Where do you want to go, and how hard are you willing to work to get there? We have what we need. Everyone does. The separation comes down to who is willing to do the work.


Never whine.

Never complain.

Never make excuses.


Metcon for Monday

"Fran"

21-15-9

Thrusters (95/65)

Pull-ups

Time Cap: 8 Minutes

 
 
 

Recent Posts

See All
MONDAY AF, 13 APRIL 2025

TODAY'S MINDSET Thich Nhat Hanh "To be beautiful means to be yourself. You don't need to be accepted by others. You need to accept...

 
 
 
Finally Friday! 04 April 2025 AF

MINDSET Jacob Braude "Consider how hard it is to change yourself and you'll understand what little chance you have in trying to change...

 
 
 
Thursday, 03 April 2025 AF

If strength had a chemical formula, it would probably look something like this: (C₆H₁₂O₆ + O₂) → ATP + H₂O + CO₂ + Determination This...

 
 
 

Comments


Recent Posts
Archive
Follow Us
  • Facebook Basic Square
  • Twitter Basic Square
  • Google+ Basic Square
bottom of page