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Thursday, 27June2024AF

  • gorillacrossfitmac
  • Jun 26, 2024
  • 1 min read

Daily Mindset

Do you know why you never see elephants hiding in trees?

It’s because they’re so good at it.


Metcon for Thursday

"More or Less"

AMRAP 7:

1,200 Meter Run

Max Calorie Bike


Rest 3 Minutes


AMRAP 7:

1,000 Meter Run

Max Calorie Bike


Rest 3 Minutes


AMRAP 7:

800 Meter Run

Max Calorie Bike


Rest 3 Minutes


AMRAP 7:

600 Meter Run

Max Calorie Bike

 
 
 

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