Thursday, 27June2024AF
- gorillacrossfitmac
- Jun 26, 2024
- 1 min read
Daily Mindset
Do you know why you never see elephants hiding in trees?
It’s because they’re so good at it.
Metcon for Thursday
"More or Less"
AMRAP 7:
1,200 Meter Run
Max Calorie Bike
Rest 3 Minutes
AMRAP 7:
1,000 Meter Run
Max Calorie Bike
Rest 3 Minutes
AMRAP 7:
800 Meter Run
Max Calorie Bike
Rest 3 Minutes
AMRAP 7:
600 Meter Run
Max Calorie Bike
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