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Thursday, 28 December 2024
- gorillacrossfitmac
- Dec 27, 2023
- 1 min read
Daily Mindset
Fortitude: Strength of mind that enables a person to encounter danger or adversity with courage.
Metcon for Thursday: "Fortitude"
On the Minute x 30:
1 Minute Row
1 Minute Burpees
*Score = Lowest Round of Calories Rowed + Lowest Round of Burpees
REPEAT FROM 12/21/22
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