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Tuesday, 08 March 2022

  • gorillacrossfitmac
  • Mar 7, 2022
  • 1 min read

DAILY MINDSET


"The only person you are destined to become is the person you decide to be."

-Ralph Waldo Emerson

Fate puts opportunity in front of us.

Destiny is the result of what we choose to do with it.

In turn, destiny is a choice. Not some predetermined thing of fairy tales and lore. We can sit and allow destiny to happen to us, or we can choose to have destiny happen for us.

Don’t wait to be chosen. Choose.

Decisions = Destiny.


Metcon for All Classes

"DOWNFALL"

For Time:

100 Double Unders

80/60 Calorie Air Bike

60 Box Jump Overs

40 Dumbbell Push Jerks

200 Meter Farmer's Carry


*Score = Time it takes to complete the workout

 
 
 

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