tuesday AF and its too damn HOT! 18june2024
- gorillacrossfitmac
- Jun 17, 2024
- 1 min read
Daily Mindset
Why do you never see elephants hiding in trees?
Because they are really good at it.
Metcon for Tuesday and you're gonna sweat!
"Hold It Together"
For Time:
150/120 Calorie Row
90 Pull-ups
60 Dumbbell Box Step-ups (20")
Dumbbells: (50/35)'s
* Partition However You'd Like
Time Cap: 35 Minutes
Recent Posts
See AllTODAY'S MINDSET Thich Nhat Hanh "To be beautiful means to be yourself. You don't need to be accepted by others. You need to accept...
MINDSET Jacob Braude "Consider how hard it is to change yourself and you'll understand what little chance you have in trying to change...
If strength had a chemical formula, it would probably look something like this: (C₆H₁₂O₆ + O₂) → ATP + H₂O + CO₂ + Determination This...
Yorumlar