top of page
Search

Wednesday, 16 August 2023

  • gorillacrossfitmac
  • Aug 15, 2023
  • 1 min read

Daily Mindset

“You’ll miss the best things if you keep your eyes shut” - Dr. Suess


This quote is worth reading twice.

We are creatures of habit. We enjoy our routines. From the morning rituals, to the way we warm up for a workout, to our regimented diets and food plans.

Although dialing in the routine is a great thing, it’s important that we remind ourselves to “keep our eyes open.” What Dr. Suess’s quote alludes to is an open mind. Even when we feel we’ve found exactly what works for us, we must resist the urge to close our eyes and ears to new ideas.

There is so much to learn, experience, and challenge ourselves with. That is, if we only keep our eyes open to do so.

Always a student.


Today's METCON: "Matchbox Twenty"

AMRAP 20:

8 Single Dumbbell Box Step-ups (24"/20")

10 Dumbbell Snatches (50/35)

12/10 Calorie Air Bike

 
 
 

Recent Posts

See All
MONDAY AF, 13 APRIL 2025

TODAY'S MINDSET Thich Nhat Hanh "To be beautiful means to be yourself. You don't need to be accepted by others. You need to accept...

 
 
 
Finally Friday! 04 April 2025 AF

MINDSET Jacob Braude "Consider how hard it is to change yourself and you'll understand what little chance you have in trying to change...

 
 
 
Thursday, 03 April 2025 AF

If strength had a chemical formula, it would probably look something like this: (C₆H₁₂O₆ + O₂) → ATP + H₂O + CO₂ + Determination This...

 
 
 

Comentários


Recent Posts
Archive
Follow Us
  • Facebook Basic Square
  • Twitter Basic Square
  • Google+ Basic Square
bottom of page