What happened to Tuesday?? Wed 04 Oct 2023Today's METCON: "Maxwell House"AMRAP 15: [5 Rounds]: 500/450 Meter Bike10 Toes to Bar 15 Dumbbell Push Press (50/35)'sDirectly Into...Max Distance Bike
Today's METCON: "Maxwell House"AMRAP 15: [5 Rounds]: 500/450 Meter Bike10 Toes to Bar 15 Dumbbell Push Press (50/35)'sDirectly Into...Max Distance Bike
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