Tuesday, 31 January AF, 2023
Daily Mindset "The only person you are destined to become is the person you decide to be." Ralph Waldo Emerson Fate puts opportunity in...
Monday, 30 January 2023
Daily Mindset “What is important is seldom urgent, and what is urgent is seldom important.” - Dwight Eisenhower Dwight Eisenhower lived...
Friday, 27 January 2023
Daily Mindset “Water the flowers, not the weeds.” Imagine your vision being a water hose. And wherever your attention goes, you water....
Wednesday, 24 January 2023
Daily Mindset “Roses that are left unpruned can become a tangled mess of old and new canes, all competing for air and light.” - Elizabeth...
Tuesday, 24 January 2023
Daily Mindset “Stay committed to your decisions, but stay flexible to your approach.” - Tony Robbins Is it a change of plan, or a change...
Mondays suck.. 23 January 2023
Daily Mindset "You've got to get up every morning with determination if you're going to go to bed with satisfaction." - George Lorimer...
Thursday, 19 January AF 2023
Daily Mindset “Trade your expectation for appreciation, and the world changes around you” - Tony Robbins Routines and habits become part...
Tuesday, 16 January 2023
Daily Mindset “Adversity causes some to break. For others, it breaks records.” Adversity can really, really hurt. Let’s not create an...
Wednesday, 11 January 2023
Daily Mindset “Give more. Give what you didn’t get. Love more. Drop the old story.” We often hold onto the past. And we all have felt...
Tuesday, 10 January 2023
Metcon for today: "Marston" AMRAP 20: 1 Deadlift (405/285) 10 Toes to Bar 15 Bar-Facing Burpees