Daily Mindset “To succeed in life, you need three things: a wishbone, a backbone and a funny bone.” - Reba McEntire As we start our day,...

Daily Mindset “How much do you care about getting better?” Sounds like a silly question, but most don’t think about this. When we truly...

Metcon for Thursday: "Krabby Patty" For Time: 40/32 Calorie Bike 40 Dumbbell Hang Snatches 40 AbMat Sit-ups 40 Dumbbell Step Back Lunges...

Daily Mindset “All progress depends on the irrational person.” The thought that a human could run a sub 4:00 mile was absurd. The...

Daily Mindset “You can’t build on top of success you don’t acknowledge.” - Dallas Travers There’s a dark side to being so driven. We can...

Daily Mindset “If you aren’t going all the way, why go at all?” – Joe Namath The most powerful force in the world is our full commitment....

Daily Mindset “Waste No More Time Arguing What A Good Person Should Be. Be One.” - Marcus Aurelius It isn’t what we say that defines us,...

Daily Mindset “You’ll miss the best things if you keep your eyes shut” - Dr. Suess This quote is worth reading twice. We are creatures of...